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Welcome to Laugh on Purpose

"Problems cannot be solved from the same frame of mind that created them."
-Albert Einstein

LaughonPurpose on NorthJersey.com:

"On a recent afternoon at the Jewish Family Service in Teaneck, Sarnak performed a short demonstration of her workshop. During warm-up she clapped, danced and let out hearty laughs, opening her mouth like a yawning lion. Next she acted out various laughter scenarios, like in an improv class.

'Do the cellphone laugh,' she said, with one hand to her ear, as her head bobbed and she released an exaggerated 'Ha, ha, haaaa!' Then she followed with the 'flirtatious laugh,' the 'old man laugh' and the 'someone’s fallen down and you need to resuscitate them with laughter laugh.'"

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• Is Stress wearing you down?
• Are you sick and tired of being "sick and tired"?
• Are you tolerating or putting up with things in your life because you don't know how to change them?
• Do you want to live a happier and more joyful life?

If you answered "yes" to any of the above questions, you may be ready for a change.

Most of our stress originates in the way we see the world and interpret our reality. So, in order to be happier, we need to think and believe differently.

Happiness is the antidote to stress. Laughter is the best and quickest way to bring happiness into our lives. Laughter reduces stress, strengthens our immune systems and generates a feeling of well-being and optimism.

Wishing you,
Lots of Laughs
Sheryl Sarnak