What is Coaching?

Coaching is a short-term collaborative relationship that helps people achieve their goals. It is present focused and is results oriented. The process helps the client clarify goals, develop a game plan and requires accountabililty. Through the relationship, the coach helps the client to overcome blocks and obstacles that prevent the person from moving forward. Coaching can help you:

• Define your goals and determine a strategy of how to achieve them.
• Eliminate fear and stress in your life.
• Access your innate joy and confidence.
• Learn to love yourself and respect your internal intuition.

Career Coaching

Using the Life Purpose Process 7-Step Model for Clarity and Results, we follow an "inside-out" process to create your ideal career. The focus is on the unique and individual talents, interests, strengths and values of the client. Together we generate elements of an ideal career and then create options. The researching and testing out phase follows, after which we develop a strategic plan for the attainment of the goals. Overcoming the blocks to your success is another important aspect to the coaching process, and helps clients create their best lives.

Please click here to schedule a complimentary half hour session to discuss your goals and vision. Since I can only accommodate a limited number of clients, we need to determine that we are a good fit for one another.

Laughter Coaching

One-on-one laugher coaching is ideal for those people who are too shy and introverted to attend a group class or for those who do not have access to a group nearby. It is an eight -week process, where we meet once a week, either in person or on the phone. It is supplemented by a weekly laughter call (10 minutes) and e-mail support.

Please click here to schedule a complimentary half hour session to discuss your goals and vision. Since I can only accommodate a limited number of clients, we need to determine that we are a good fit for one another.