About Me Sheryl Sarnak, a Life and Laughter Coach, has a MA degree in Counselor Education from NYU and a Certification in Life and Career Coaching from the Life Purpose Institute. She has worked at the Career Services of New York University and the Fashion Institute of Technology as well as Actors Equity. She helps her clients find career direction and life/job satisfaction. As a practitioner of Positive Psychology she helps clients create their best life. As a Certified Yoga Laughter Leader, from the Madan Kataria School of Laughter Yoga, she works one-one and in groups to help reduce stress and increase happiness through laughter. Sheryl is a keynote, motivational and inspirational speaker for groups, organizations and non-profit organizations

I have been a Life and Career Counselor for the past twenty years and have worked with a wide array of clients from college bound students to college graduates and mid-life career changers. My role is to empower my clients to get out of autopilot mode and to connect to their greatness by overcoming the self-limiting beliefs that prevent them from living their best lives.

Things I know for sure

We are imbued with an innate capacity for joy and happiness. Our life experiences often create a disconnection from our true selves and we begin to rely on external circumstances as our source of happiness. This worldly dependant happiness can change on a dime and cannot be enduring.

Our task is to reclaim the inner joy that is our birthright and to allow our unique blueprint to manifest and shine. We are responsible for our happiness and can consciously create more joy in our lives.

The universe is benign, expansive and is here to support you in every way. This does not mean that we don't experience challenges and pain, but rather that life experiences are presented as learning opportunities for our growth and development. It is in the overcoming of obstacles that that our greatest transcendence occurs.

Life is precious and short! We need to show up and live each day with presence, purpose and passion.

Live, laugh, love … appreciate what we have and live in gratitude for the bounty of blessings we are given to enjoy.